Post Surgical Recovery & Rehab
We coordinate entirely around your physican's protocol, protect healing tissue, and progress only when your body is ready.
Every step leads to a solution
- ACL, meniscus, rotator cuff, labrum, and other orthopedic recoveries appropriate for outpatient rehab
- Post-op stiffness, swelling, or guarded motion that needs gentle, structured progression
- People who feel unsure at home and want guidance between visits
- Patients rebuilding strength after immobilization who need a steady return to normal life
- Workers and athletes who want readiness checks before higher demands
- A phase specific assessment that tracks pain, swelling, motion, gait, and tolerance aligned to your surgeon’s restrictions, precautions, and timelines
- A physician aligned plan that protects healing while easing the fear of doing too much too soon. Progress stays gentle and intentional with green light criteria
When should I start rehab after surgery?—
As soon as your surgeon clears you for it. The first phase is about protecting the repair, controlling swelling, and restoring safe motion so you don’t lose time to stiffness or avoidable setbacks.
Do you follow my surgeon’s protocol?—
Yes. Your plan is built around your surgeon’s restrictions and milestones, and each visit stays aligned with that guidance while adapting to how your body is responding in real time.
How do you decide when I’m ready to progress?—
Progression is earned through objective readiness checks like swelling response, range of motion targets, movement control, pain tolerance, and functional capacity so the next activity is safe and repeatable.
What if I feel behind or stuck during recovery?—
That’s common and it’s usually solvable. You’ll get an explanation of what is limiting progress and a focused plan to address it, whether it’s swelling control, mobility, strength, or confidence with movement.
Will you help with walking, stairs, and day to day activities again?—
Yes. Rehab is built around real function, not just exercises, so basics like gait, stairs, sitting, sleep positions, and getting back to normal routines improve in a structured way.
Can you help me return to work or sport?—
Yes. Your rehab is progressed toward the specific demands you need, and return decisions are guided by readiness testing and supporting criteria.